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	<title>Phil&#039;s Ramblings &#187; Red</title>
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	<link>http://blog.nomzit.com</link>
	<description>Often incoherent, usually random</description>
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		<title>Stage 2: Just one more bit</title>
		<link>http://blog.nomzit.com/archives/159</link>
		<comments>http://blog.nomzit.com/archives/159#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:49:59 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[105]]></category>
		<category><![CDATA[bar tape]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bottom bracket]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[cable routing]]></category>
		<category><![CDATA[cassette]]></category>
		<category><![CDATA[cinelli]]></category>
		<category><![CDATA[compact]]></category>
		<category><![CDATA[crud]]></category>
		<category><![CDATA[dérailleur]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[glow in the dark]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[mudguards]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Rival]]></category>
		<category><![CDATA[roadracer]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[sora]]></category>
		<category><![CDATA[SRAM]]></category>

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		<description><![CDATA[<p>As I wrote earlier, I am in the process of replacing quite a lot of the components of my road bike.</p>
<p>I&#8217;ve now fitted the rear dérailleur, which is from the SRAM Rival series.  I&#8217;ve also changed the cassette on both my main and training wheels to 10-speed 12-27 units from Shimano&#8217;s 105 line.  Happily, and as [...]]]></description>
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		<title>Phase 1 is complete</title>
		<link>http://blog.nomzit.com/archives/157</link>
		<comments>http://blog.nomzit.com/archives/157#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:22:45 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brakes]]></category>
		<category><![CDATA[cables]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Rival]]></category>
		<category><![CDATA[shifter]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[sora]]></category>
		<category><![CDATA[SRAM]]></category>
		<category><![CDATA[tiagra]]></category>

		<guid isPermaLink="false">http://blog.nomzit.com/?p=157</guid>
		<description><![CDATA[<p>As I wrote recently, I am strategically replacing parts of my bicycle to address the parts which I currently find tiresome.</p>
<p>Today I changed the control levers, gear cables and brake cables from the silver Shimano Sora set which came with the bike to black SRAM Red equipment.</p>
<p>The gear cables supplied with the Red set are from [...]]]></description>
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		<item>
		<title>My road-bike renewal scheme</title>
		<link>http://blog.nomzit.com/archives/153</link>
		<comments>http://blog.nomzit.com/archives/153#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:36:45 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[105]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cassette]]></category>
		<category><![CDATA[chainring]]></category>
		<category><![CDATA[chainset]]></category>
		<category><![CDATA[compact]]></category>
		<category><![CDATA[derailleurs]]></category>
		<category><![CDATA[doubletap]]></category>
		<category><![CDATA[Force]]></category>
		<category><![CDATA[Red]]></category>
		<category><![CDATA[Rival]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Shimano]]></category>
		<category><![CDATA[SRAM]]></category>

		<guid isPermaLink="false">http://blog.nomzit.com/?p=153</guid>
		<description><![CDATA[<p>Following up on my last post here, I am investigating how to improve my road bike.  As I said there, it will involve a new wider-range cassette and a compact chainset.  However I am also going to take the opportunity to fix a couple of other annoyances.</p>
<p>The first annoyance reared its head the first [...]]]></description>
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